Virtuous cycle

• Get up early, a bit sleepy but also a bit looking forward to the gym
• Make husband a coffee.  Get a kiss.
• Eat a simple breakfast, and enjoy a soy latte.
• Hit the gym;  squat, squat, squat.

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• Get up early, a bit sleepy but also a bit looking forward to the gym
• Make husband a coffee.  Get a kiss.
• Eat a simple breakfast, and enjoy a soy latte.
• Hit the gym;  squat, squat, squat.
• Endorphins surge; feel pretty good!
• Get to work;  still feeling charged and happy.
• Get a lot done.... 'cause I am unstoppable!
• Have a GREAT day at work.
• Go to a happy home.
• Chill with hubby.  Couch time is good, and I already worked hard today.
• Go to bed: set alarm for 5 AM, because this cycle is magic....
  
• Repeat...
  
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