Pressing heavy
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Lots of lift and press.

1/31/2016

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Not every day , but damn near ... and today too....UPper, LOwer, BAck, CHest, SHoulders, QUads, HAmstrings
Picture

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The consequences of crap...

1/30/2016

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Eat junk for 3 days; feel the wrath.  My asthma is bugging me, and my gut hurts.

I knew it made a difference, but it's a lot easier to feel/see it this direction than it was the other.

Ugh.
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A blog about someone else's blog, about yet another persons experience

1/25/2016

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And yet it's 100% me.... (click)

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Bare naked.

1/22/2016

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There is a woman in the sauna with me. She is distractably naked and sweaty. Did I mention she's naked?

I am not prudish, but I've only ever seen that at spa saunas ....never here.

If this is going to be the new rage, I am gonna have to get waxed more often.....
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Off topic...

1/21/2016

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This might be my fitness journey diary... but I have to say that I am really happy about my new job.  I have this uber-energy about it, and am so delighted.    Like the gym;  it's arriving at just the right time for me.

Happy home, happy job, happy gym = happy girl.
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I stole Killians workout....

1/19/2016

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Or, we gifted each other some time. Depends how you look at it.
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Oh no!

1/14/2016

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J might leave.  Even more worrisome; he might not take me with him.  :(   That sucks. Cause:
  1. I can't imagine anyone else delivering as much as he does.
  2. If I am not in his keeper list then wtf?!
Nevertheless, I hope the kid gets the promotion if it's what he wants. As he said "we all have to progress...."

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I over did it.

1/12/2016

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20 minutes trying to grind out my first (unassisted) pull-up.  I achieved.... a very sore arm, and no chin up.
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Why can't I have orange burps?

1/11/2016

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Our new fish oil supplement gives my husband orange burps.  I cut one open, and indeed, it smells like oranges.  nice touch.

But it does not work for me.  Still reminiscent of sardines, with not even a hint of orange.

Damn that man.
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(almost) ever damn day...

1/7/2016

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I was going to try to do the gym every day in January... but might have to travel.  So I am still going to TRY, but won't stress out if I don't make it.  Typically it works out to 16-19 days a month.  So January is better at 20+!
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    Rebecca Garland
    Amateur Powerlifter
    Professional Supply Chain Manager

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