Two months left to hit my target and....
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Gymtimination
A good read. The whole reason I hired a PT, was because of this little known anxiety. Thankfully, actually, as I have gotten a lot more out of the relationship than just some clarity on navigating the equipment and a plate-jockey. ![]() Got this from Pastel Rainbow on Fiverr. Fiverr is a great concept (I have done some other small projects) and this seller was no exception to my great experience so far. And now I can put this on my blog. Yay! ![]() Dear Asics; I really like these shoes. Like; really, really, really. Dear Santa; I have been SO good this year. Maybe these would be great for lifting. I don't know... because I can't FIND them. I guess when they said limited edition, they really meant it. Is it wrong to long so deeply, for just a pair of shoes? Tokidoki Onitsuka .
. Mouth closed, teeth open. OK. Rooting the heels into the floor. A little more poetic, but still, I get it. Breathe through the base of your spine. Um... splain, please. OK, maybe the intent of the song/lyrics is more misogynistic than empowering..... and yet...
MUSIC AND LYRICS TO PUSH IT HERE! I ignore everything other than the "push it" and lift. I set them up and knock them down! Anyway....misogyny or not , I dig this tune. And love lifting to it. 30# to go to hit my Body-Weight-Squat target.... I only have to add 3# a week to make it. Or lose 30#. Or a combination of the two. Yeah, let's go for that one... Tried Yoga again today. Hated it a little bit less than last week.
![]() The annual "thanks for the boatload of money" award goes to......ME. 'Cause the money went to Goodlife. It's essentially thanking me for doing 144 PT sessions in a year; so , like yeah, thanks for the money. :) That being said, I don't regret a single cent. It's among the most worthwhile investments I've ever made. I actually I'm tempted to go on and on about what I love about it, .... But I just got back from the gym, and I feel strong and calm.... And I think that says it all. |
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Rebecca Garland Archives
April 2021
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