At the outset of the year, I decided that I wanted to improve, but resolutions were not exactly for me. But I did want to think about what was IMPORTANT for me, and keep those at the forefront whenever possible. My list:
And they were about balance. Controlling food but not being compassionate to myself, for example, would not be a 'win'.
Anyway, I was being a bit scared about the upcoming meet, and one of the Mavens referred to something that reminded me to check my list. My fear is allowed a voice: she is trying to protect me. So I should have compassion for myself, and not be embarrassed that I am afraid. But it won't decide.