A guy had what appeared to be a heart attack at the gym today. It was a crazy scene; CPR, defibrillator and the whole 9 yards. I don't know what to say,.... this blog has been a diary to log my progress and cheer myself on. I don't feel cheery. Life is so short, and I am (arguably) more than 1/2 way through it. Suddenly, I feel fragile.