I'm chatty.

Seems I have had a number of updates in the last 2 weeks.  Nothing specific is going on;  just really enjoying myself, happy, fulfilled.  Some moments of 'blech' occasionally interrupt, but I feel as though this is one of the ways I count my blessings.  I talk about them here, and acknowledge it that way.   It also reinforces my contentment. 

It was a good day at the gym today.  We gradually are working back to meet-level weights with the new form (high-bar squat and conventional deadlift).  I miss low-bar and sumo.    But I am gradually improving with these movements, and I know it will make these lifts stronger no matter what style I choose.  And the high-bar does seem like less stress on the lower back (which is weird, because I don't think it's supposed to be. But it could just be because it's so much lighter, still).

140# squat and 155# DL today.   15# and 45# to add, respectively, to hit my July OPA-meet PR.     There was still gas in the tank, so I might be closer than I think!    It would be good to be there by the end of the year.  Then in January I can start to prep for a spring meet.  I won't do a meet until I can add 40# to my meet total.

Road to a 500# total.......  Long and winding.  But sunny and clear!