How to slow down, Part II
NikeFuel showing my slowdown .....
Well, 2 days I just didn't even bother wearing it. The rest is me geared down. But a week and a bit of physio (I figured, why mess around?) I actually feel better than ever.This guy was amazing: PHYSIO It's been a few days since my last session, and I still feel great. Even when I went to that one.... I wasn't feeling like anything was sideways.
I still probably lost a month of progress on deadlifts and squats, which has me less than stoked. I am already a late bloomer and a slow progresser ....but I try to think that it's good for my character.
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