I'm on another business trip this week. I got into the gym yesterday, but now I won't be back until Friday. That means three days out of my home gym.
And I have an event on Saturday with a girlfriend, that means no training with Jerimiah on Saturday either.
Of course there is a gym at the hotel; and Jerimiah mentioned the same. But.....
I hit the snooze button almost a dozen times this morning. I'm tired. Two of my last three workouts were really frustrating. And business travel is tiring.
So.... While I'm going to see how I feel, I decided I won't go to the gym here unless I really feel like it.
Compassion (along with restraint, control and some others) is one of my themes for this year. Including compassion for myself.
I'm hoping this decision is a compassionate one and not a lazy one.