NikeFuel showing my slowdown ..... Well, 2 days I just didn't even bother wearing it. The rest is me geared down. But a week and a bit of physio (I figured, why mess around?) I actually feel better than ever.This guy was amazing: PHYSIO It's been a few days since my last session, and I still feel great. Even when I went to that one.... I wasn't feeling like anything was sideways.
I still probably lost a month of progress on deadlifts and squats, which has me less than stoked. I am already a late bloomer and a slow progresser ....but I try to think that it's good for my character.
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My PT quit. I really liked her: a real little power house. .. I am a little concerned that maybe this is part of the experience....PT turnover seems high. And if you can believe the internet (I mean, of course you can, right?), then THIS SITE suggests it's a bit of a tough haul.
I am bummed out. |
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