... is exactly like this past week. :)
No drama or anything. It's been a bit busy. A bit of extra travel. A bit of a chest cold. I also stopped food tracking, because I felt a bit of pressure stacking up. So I turned on the compassion. At least I hope it's that and not me slacking.
I still went to the gym; I figured that while I might have an excuse to be able to do a bit less..... I had no excuse to do less than I was able.