20 minutes trying to grind out my first (unassisted) pull-up. I achieved.... a very sore arm, and no chin up.
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Dude seriously tried to pick me up at physio! And then I was thinking....
Everyone st physio is injured. Is he just a lion trying to pick off weak gazelles and physio is like the buffet of weak gazelles? oh my poor, poor boob. it took a serious hit.
A guy had what appeared to be a heart attack at the gym today. It was a crazy scene; CPR, defibrillator and the whole 9 yards. I don't know what to say,.... this blog has been a diary to log my progress and cheer myself on. I don't feel cheery. Life is so short, and I am (arguably) more than 1/2 way through it. Suddenly, I feel fragile.
NikeFuel showing my slowdown ..... Well, 2 days I just didn't even bother wearing it. The rest is me geared down. But a week and a bit of physio (I figured, why mess around?) I actually feel better than ever.This guy was amazing: PHYSIO It's been a few days since my last session, and I still feel great. Even when I went to that one.... I wasn't feeling like anything was sideways.
I still probably lost a month of progress on deadlifts and squats, which has me less than stoked. I am already a late bloomer and a slow progresser ....but I try to think that it's good for my character. |
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